| | Ok, so the first week of school was ok, and the weekend was ok. I won't do that dumb diet for all of you people complaining. A growing teen girl (according to my gym coach) needs 2000-2300 calories a day. especially girls that work out. Me, i have a calorie counter. and someone of my height and weight, taking two hours of volleyball a day plus 5 minutes of stretching during vball, Plus including walking between classes (10 mins a piece) and before and after school, I am burning about (according to my calorie counter) 2655 calories a day, and am supposed to be taking in 2000. I think my 500 calorie plan worked one day, and i ate 800 for two other days.
Im pretty normal now, probably 800-1500. I usually have a bowl of cereal(300) or a yogurt(170) for breakfast, a cup of noodles(300) for lunch, and whatever for dinner(500ish). So I'm trying to be as healthy as I can. But if im eating 800-2000 calories a day, and burning about 2600, shouldn't I be losing weight faster? I don't even feel like im losing weight, I feel like im exactly the same. My legs are fairly normal sized, but im still self conscious about my upper body. I just got home from a vball game (we won against east), and Im ready to work out haha. I think i might work out, and do some push ups, sit ups, pull ups, and maybe some curls n stuff with my bros weights before i go do homework.. actually. that sounds like a great idea, i'll go now :)
See ya! |
| | Posted 9/13/2005 7:38 PM - 10 Views - 4 eProps - 2 comments
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